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Articles & Reviews

Got a question? Chances are one of our fitness experts has an answer! Learn and get a good understanding of all things fitness and health related with our NEW section dedicated to a group of talented writers that have agreed to pour out their inner most thoughts about diet, sports, fitness, bodybuilding and what supplements are really worth the money!

Our writers are constantly coming up with great articles on hot topics that you need to know; so that you'll get the most from your daily workout, sporting activities or so that you can make an informed decision on what supplements to buy! Check back often as we update these pages weekly with new feature articles.

We post the newest articles first... so check back often to learn and grow! Enjoy,



SHOP BY SECTION
Pro-hormone Users - URGENT INFO & 20% Off Coupon
Buy Pills With Ephedra - Is Ephedra Legal?
Lose Weight Fastin by Mark Wright, M.D.
Natural Cellular Defense
Zeolite Natural Cellular Defense
April Q&A + Tip of the Month
The Arnold Schwarzenegger Classic
THE UNILATERAL EXPERIENCE
The BSN Supplement Pyramid
January Q&A + Tip of the Month
FEBRUARY Q&A + Tip of the Month
Growth Guidelines
Nutrition and Fitness for the Holidays!
PROTEIN PRIMER
CRANK IT UP WITH CREATINE
Great Supplements Under $10 Bucks
THE 3 BEST SUPPLMENTS NO ONE TALKS ABOUT
MAJOR MASS BUILDERS
Supplement Usage in College Sports
"What Supplements Should I Take?"
"Time to Grow, Without Plateau"
"A Smart Way to Diet"
CHEST ROUTINE
"Time to Grow, Without Plateau"
Signs of Overtraining
EFFECTIVE TRAINING SPLITS
BEST SUPPLEMENT I HAVE EVER USED
TOP BODYBUILDING MYTHS
BACK WORKOUT
Medicine Balls
Basic Biceps
BodyBuilding FAQ
Women's Triceps Training
Basic Chest Workout
Basic Abdominal Workout
Creatine Formulas
Weightloss FAQ
Women's Delt Workout
Health & Fitness FAQ
Oatmeal
Spinning
Power Foods
Vitamin K
Propecia
Megadosing
Saw Palmetto
Deltoid 1
Legs for Women
40 30 30
Lat Development
Advanced Calf Training
Advanced Creatine Cycle
Biceps Cable Superset
CLA
Creatine Beyond the Basics
Fat Loss Tips 1
Quick Fat Loss
Dangers of Scales
Low Carb for Fat Loss
Pec Training
Leg Raises for Tight Abs!
Intense Squats
Lower Abs
Lower Lat Tip
Arm Developement
Complete Pec Training
Calf Training
Running
Pilates
Walking
Bulimia
Cardio Exercises
Marathon Madness
Cardio Kickboxing
Indoor Rock Climbing
Water Aerobics
Protein
Low Impact Cardio
Carbohydrates
Weight Fluctuation
CaFfEiNe
Dynamite Deltoids
Motivational Movies
Traps
Heavenly Hams
Triceps training
Get Motivated!!
Chest & Tri Winning Combo
Cross Training
20 Minute Muscles
Three Overlooked Muscles
Biceps
Women's Forearms
Women's Leg Workout
Triceps
Women's Chest Workout
Super Squats
Back Workout
Leg Muscle Madness
Twist
Great Glutes
Physio Balls
Mental Energy
Taking Breaks
Supersets
Choosing a Gym
Biceps for Women
Calves for Women
Burning Ab Workout
Metabolic Thyrolean
More abdominal training
Wrist supports
Step Machines
Knee Raises
Visualization
Nutrition Planning
Magic Pills
Vary Your Grip For Full Pecs
Dumbbells for Variation
Seated Hammer Curls
Intelligent Weight Loss
Rest Between Sets
Burn More Fat!
Counting Calories
Reach Your Goals
Adding Variation
Body Types
Gym Attitudes
Yoga
Flat Bench Press Alternatives
Avoiding the Freshman Fifteen
CRANK IT UP WITH CREATINE
Great Supplements Under $10 Bucks
THE 3 BEST SUPPLMENTS NO ONE TALKS ABOUT
MAJOR MASS BUILDERS
Best Ephedra Free Weight Loss and Diet Supplements
Guide to Beginning Bodybuilding
Clomid, Nolvadex and Testosterone Stimulation
Natural Supplements for Women's Health: Metabolism
Know about Health Supplements
Health Supplements, Antioxidants and the FDA
Body Building Supplements
Natural Health Supplements for Mental, Physical and Social Health
The Effects of Steroid Use
Healthy Eating
Whey Protein - Nature's Amazing Muscle Builder
Get Stronger, Faster and Better
Nutritional Supplements - How To Choose A High Quality Product
Know your bodybuilding supplement - l-arginine
Know your bodybuilding supplement - BCAA's
Know your bodybuilding supplement - nitric oxide
Medicine Balls
Forearms Training
Basic Biceps
BodyBuilding FAQ
Women's Triceps Training
Basic Chest Workout
Basic Abdominal Workout
Creatine Formulas
Weightloss FAQ
Women's Delt Workout
Health & Fitness FAQ
Oatmeal
Spinning
Power Foods
Vitamin K
Propecia
Megadosing
Saw Palmetto
Deltoid 1
Legs for Women
40 30 30
Lat Development
Advanced Calf Training
Advanced Creatine Cycle
Biceps Cable Superset
CLA
Creatine Beyond the Basics
Fat Loss Tips 1
Quick Fat Loss
Dangers of Scales
Low Carb for Fat Loss
Pec Training
Leg Raises for Tight Abs!
Intense Squats
Lower Abs
Lower Lat Tip
Arm Developement
Complete Pec Training
Calf Training
Running
Pilates
Walking
Bulimia
Cardio Exercises
Marathon Madness
Cardio Kickboxing
Indoor Rock Climbing
Water Aerobics
Protein
Low Impact Cardio
Carbohydrates
Weight Fluctuation
CaFfEiNe
Dynamite Deltoids
Motivational Movies
Traps
Heavenly Hams
Triceps training
Get Motivated!!
Chest & Tri Winning Combo
Cross Training
20 Minute Muscles
Three Overlooked Muscles
Biceps
Women's Forearms
Women's Leg Workout
Triceps
Women's Chest Workout
Super Squats
Back Workout
Leg Muscle Madness
Twist
Great Glutes
Physio Balls
Mental Energy
Taking Breaks
Supersets
Choosing a Gym
Biceps for Women
Calves for Women
Burning Ab Workout
Metabolic Thyrolean
More abdominal training
Wrist supports
Step Machines
Knee Raises
Visualization
Nutrition Planning
Magic Pills
Vary Your Grip For Full Pecs
Dumbbells for Variation
Seated Hammer Curls
Intelligent Weight Loss
Rest Between Sets
Burn More Fat!
Counting Calories
Reach Your Goals
Adding Variation
Body Types
Gym Attitudes
Yoga
Flat Bench Press Alternatives
Avoiding the Freshman Fifteen
Curb Your Cravings!

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Post Cycle Therapy - KickStart Libido - Optimize Cycle Bridging Info





Post Cycle Therapy - KickStart Libido - Optimize Cycle Bridging


Attention Pro-Hormone Users- URGENT INFO
Order PCT MaXX Today... You'll be glad you did!!

Attention Pro-Hormone Users- URGENT INFO about your cycle!! What's the most common complaint of any pro-hormone user today- easy! "Why don't my gains last once I'm off cycle!!" I'm sure you have either thought this or heard someone say this over the years. Well, I'm here to tell you that it isn't the pro-hormones fault - it's your fault! Ok, no need to get upset at me for saying that, it's EASY to fix. After you go off cycle if you aren't using a good Post Cycle Therapy stack or PCT then you are just throwing away your cycle and all or most of your gains!

Now, most PCT supplements use fancy 13 syllable ingredients that, well to be honest sound great but who really knows if they work. I mean they have only been around for a few weeks or months so there isn't any hard data or factual information about their effectiveness. Well, once again NRG-X Labs has done something about this... in a world of WAY over hyped supplements PCT MaXX is built on solid testosterone boosting ingredients that (A) you can actually pronounce, (B) that you have probably heard of before and (C) that have been around and been used for PCT work since Arnold was lifting!!

Read below about the PCT MaXX and then GET A BOTTLE today so that once you're off cycle you can keep you gains and keep growing!! Be a monster today and for a long time to come, not just for the 12 weeks you're on cycle.

I believe in PCT so much that I'm offering a 20% coupon if you just order PCT MaXX today and give it a try, it's so safe and effective many clients of ours use it during their cycle as well as after their cycle to boost testosterone production while they are on cycle! Use coupon code GETPCT today and we'll take 20% off - stock up cause this offer is only good for a few days!
----------------------------
PCT MaXX by NRG-X Labs
PCT-MAXX Amplifier is a function specific formula created to regulate hormonal levels after doing any androgenic/ anabolic cycle. Pro Hormones can and will cause an imbalance in your body's natural production of testosterone. To bridge and support your natural testosterone levels and retain the hard earned muscle and "kick" libido into hyper drive. The time following your cycle is the most crucial as having a lack of production of testosterone in your body is why most lose their muscle gains following any androgenic or anabolic cycle. PCT-MaXX was engineered to provide the necessary nutrients required for the bridging process and balance your natural hormonal levels and support an anabolic environment.

PCT-MAXX Amplifier Ingredient Profile:

Eurycoma Longfolia:
The British Journal of Sports Medicine published the results of a scientific study in 2003, which showed that Eurycoma longifolia caused increased muscle strength and size when compared to a placebo. This may demonstrate the anabolic properties of Tongkat Ali many athletes and bodybuilders now use Tongkat Ali extract as a testosterone-booster, to improve muscle size, strength, and performance without drugs. Eurycoma longifolia has become popular for its testosterone-enhancing properties. Historically, South East Asia has utilised the herb for its suggested antimalarial, antipyretic, antiulcer, cytotoxic and aphrodisiac properties. Scientific studies suggest that it enhances sexual characteristics and performance in animals.

Epimedium Sagittatum (AKA - Horny Goatweed):
Many species of Epimedium are alleged to have aphrodisiac qualities. According to legend, this property was discovered by a Chinese goat herder who noticed sexual activity in his flock after they ate the weed. Like Viagra, icariin works by increasing levels of nitric oxide, which relax smooth muscle. It has been demonstrated to relax rabbit penile tissue by nitric oxide and PDE-5 activity!

Tribulus terrestris:
Tribulus terrestris has long been a constituent in tonics in Indian ayurveda practice, where it is known by its Sanskrit name, "gokshura." It is now found to be a booster for the purpose of increasing sex drive. Its use for this purpose originated in Eastern Europe in the 1970's. Independent studies have suggested that Tribulus terrestris extract increases hormone levels, though leaving them in the normal range.

Plus... Gamma Aminobutyric Acid (GABA), Yohimbe Extract and Cnidium Monneri

Supplement Facts
Servings per container: 30
Serving Size:3 capsule
Amount per serving


Niacin ............. 90mg..
Pyridoxine Hydrochloride............21mg..
PCT-MAXX Amplifier.......................... 1990mg

Tribulus terrestris (60% Saponins), Yohimbe Extract (8% Yohimbine), Maca Root 4:1 (Lepidium Meyenii), Epimedium Sagittatum Extract 4:1 (Bark), Eurycoma Longfolia (20:1) L-Arginine Alpha Keto-Gluterate, Avena Sativa Extract (Standardized For Avenacosides A&B), Gamma Aminobutyric Acid, Cnidium Monneri (4:1) fruit

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Buy Pills With Ephedra - Is Ephedra Legal?

A Utah state court judge declared the FDA ban on Ephedra, Ma-huang, as a drug wrong on April 14th 2005. The FDA filed an appeal to have the ruling overturned in a higher court. The appeal was granted and the ruling was overturned as of August 18, 2006. This means the FDA is entitled to pose restrictions and/or limitations on sales