Dr Oz Magnesium 500mg for Migraine Headaches
Dr Oz Recently recommended Magnesium in the treatment and prevention of migraine headaches!
He also mentioned Valerian Root Tea!
Find them Both Here!
Dr Oz What are Migraines & How can we relieve them?
Most people who suffer from migraines get headaches that can be quite severe. A migraine headache is usually an intense, throbbing pain on one, or sometimes, both sides of the head. Most people with migraine headache feel the pain in the temples or behind one eye or ear, although any part of the head can be involved. Besides pain, migraine also can cause nausea and vomiting and sensitivity to light and sound. Some people also may see spots or flashing lights or have a temporary loss of vision.
Dr Halpern & Dr Oz explained that in a addition to Valerian Root & 500 mg of Magnesium, taking something with a bit of caffeine can also be beneficial, and also be sure to be getting plenty of water!
- 500 Mg of Magnesium
- Valerian Root Tea to reduce stress & anxiety
Where to Buy Valerian for Migraines Seen on Dr Oz
Life Extension Magnesium -100 CAPS
Alvita Valerian Root Tea-24 Bags