dr oz rhodiola for energy

 

Dr Oz Rhodiola For Natural Energy!

Recently Dr Oz recommended the benefits of supplementing with Rhodiola Rosea (Golden Root) for Stress & But he also recommending Rhodiola for increasing energy throughout the day!

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 Dr Oz Rhodioa What is it?

A distinctive herbal remedy, Rhodiola is primarily found in dry, sandy ground at high altitudes in Arctic areas of Europe and Asia. Soviet scientists have long known that this native herb particularly the species known as Rhodiola rosea has been found to have anti-depressants effects and can boost energy and treat mental fatigue, along with other conditions.

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Dr Oz Rhodiola for Energy

Whether it is that 11am drag or 2pm caffeine crash we all know that having Energy is the difference between looking at the clock and sighing or being excited!

If you hit the caffeine like most Americans in the morning and are looking for something to keep you going throughout the Day; Dr Oz recommends adding a dose of Rhodiola to keep you alert!

Rhodiola Dosage

First start off with a 100mg serving, if that still doesn’t do the trick Rhodiola can safely be used at 200mg dosages as well!

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By David Schroer