Get the energy to do more with these high carb products!
Carbohydrates are complex chemical compounds composed of carbon, hydrogen,
and oxygen (CH2O). Carbo-hydrates are the key source of energy (fuel) in the
human body. Carbs contribute 4 kilocalories (kcal) per gram by weight. Carbs can
be converted in the body into either glucose (desirable) or fat (undesirable).
Your body requires carbohydrates to burn fat. You typically store about 200
grams of carbohydrates in the muscles and another 90 grams in the liver. Your
liver stores are used as fuel for the brain and typically remain untouched
during times of
Carbohydrates are generally categorized as simple or complex and are more
specifically classified as monosaccharides, oligosaccharides, or
polysaccharides.
Hot Tip!Try upping your
carbohydrate intake immediately before your workout and watch your pumps and
lifts go through the roof... many pro bodybuilders use a high carbohydrate
supplement before a big workout and the pumps they see will put even the most
high-tech Nitric Oxide (Nitrix, Nitrox, NO2, etc...) supplement to shame! Give it a try and see what you
think!
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