Sports Nutrition Review
(A.K.A "The Sport Supplement Review by EAS")
Your comprehensive guide to everything you ever wanted to know about performance nutrition.
In the Sports Nutrition Review, you'll discover:• What to look for in a meal-replacement drink and nutrition bar
• Why water is essential to fat loss, muscle growth and improved performance
• Tips for eating healthfully when you're out of time
• Why vitamins and minerals may help you recover faster, perform better and achieve optimal health
• Sample shopping lists, nutrition plans and meals
• Which fat-loss supplements work and which don't
• Why small, frequent meals are the key to fat loss
• Why the right kind of carbohydrates are necessary for building your best body
• Which two nutrients are proven to help build muscle
• How to build a lean physique with the right combination or protein, carbs and fat
• Which type of protein works best and when
• The one thing you must do after you workout
• How to maximize fat burning, muscle growth and recovery
• How to set goals that you will achieve
• How to sculpt your body with weight-training, plus a rundown of popular weight-training programs
• How to burn fat and increase endurance with 10 challenging cardio exercises
Softcover: 305 Pages
Q: How much is shipping and how quickly will I get my package?
A: Shipping is FREE for orders over $50 within the continental U.S. that are eligible to ship via Ground (This excludes Alaska, Hawaii, Puerto Rico & international orders) Shipping for orders $50 or less is just $5.00. We reach over 40 states within 2-5 business days or less using UPS, Fed-EX and USPS . Our shipping is quick because we are located in the middle of the United States.
Ground Shipping - $5 or FREE if your order is over $50
- All orders for in-stock items will be shipped in 2-3 business days OR less. After your order has been processed and shipped it will take 2-5 business days (from the day your order is shipped, NOT from the day you order) for packages to arrive. Saturdays, Sundays and Holidays are NOT business days. Temporary backorders may delay shipments by 1-2 days- however, you will always receive an e-mail telling you that your order might be delayed. When calculating your transit time, do not include the day your order is shipped (or the day UPS or Fed-Ex picks up your package from our warehouse).
3 Day Express Saver Shipping - $15.95
All orders shipped via 3 Day Saver take 3 business days to arrive.
2nd Day Air Shipping - $25.00
All orders shipped via 2nd Day Air take 2 business days to arrive.
Next Day Air Shipping - $45.95
All orders shipped via Next Day Air take 1 business day to arrive.
APO/ FPO (Military Addresses)
YES we do ship to APO/ FPO addresses via the USPS Priority Mail... Please note that our FREE shipping offer doesn't apply to APO/ FPO orders. Normal shipping time is 3-6 business days.
The shipping rates for APO/FPO shipping are as follows:
- $6.95 for 1 item
- $8.95 for 2 items
- $10.95 for 3+ items
Heavy items like bulk protein or drinks may be more expensive to ship to a military address - please e-mail us if you would like a quote for heavy or bulk orders to APO/ FPO addresses @ shipping@mysuppstore.com
Why Buy from My Supplement Store?
Sports Nutrition Review (Sport Supplement Review)