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Now you can satisfy your sweet tooth while getting a ton of protein, and best of all, without breaking your Keto Diet. Throw out those sugary cookies and unhealthy sweets in your pantry and replace them with these high protein, low carb keto cookies from 5% Nutrition! These delicious cookies pack 21 grams of protein with just a single gram of sugar and a single gram of net carbs. 5% Nutrition has made it okay to be hardcore, while still enjoying a delicious cookie from time to time. Grab a box today!!!
Knock the Carb Out Keto Cookies are the ultimate all natural delicious snack with just 4 grams of net carbs, 1 gram net carbs for the Chocolate Chip flavor, and 21 grams of protein per cookie.
Enjoy a delicious cookie anytime you're hungry, need some protein, and want to stick to your Keto Diet. Warning, these are irresistable!
Serving Size: 1 Cookie (1.76oz) (50g)
Servings Per Container: 10
Calories 230
Total Fat 15g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 240g
Total Carbohydrate 8g
Dietary Fiber 7g
Total Sugars 1g
Includes 1g Added Sugars
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
Iron 1.25mg
Calcium 175mg
Potassium 250mg
*The % Daily Values tells you how muhc a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Almond Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Dietary Fiber, Cocoa Butter, Soy Lecithin, Natural Flavor, Stevia, Whole Milk Powder, Natural Vanilla Extract), Prebiotic Fiber (from Tapioca), Organic Red Palm Oil ( Certified Sustainable), Egg Whites, Pure Water, Orange Pump, Sunflower Lecithin, Salt, Sucralose, Vanilla Concentrate, Xanthan Gum, Baking Soda.
Contains: Tree Nuts (Almonds), Eggs, Milk Soy.
Paoli A. Ketogenic diet for obesity: friend or foe?. Int J Environ Res Public Health. 2014;11(2):2092–2107. Published 2014 Feb 19. doi:10.3390/ijerph110202092
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587/
Iacovides S, Meiring RM. The effect of a ketogenic diet versus a high-carbohydrate, low-fat diet on sleep, cognition, thyroid function, and cardiovascular health independent of weight loss: study protocol for a randomized controlled trial. Trials. 2018;19(1):62. Published 2018 Jan 23. doi:10.1186/s13063-018-2462-5
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5782363/
Hida A, Hasegawa Y, Mekata Y, et al. Effects of egg white protein supplementation on muscle strength and serum free amino acid concentrations. Nutrients. 2012;4(10):1504–1517. Published 2012 Oct 19. doi:10.3390/nu4101504
