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Vitamin B is known for supporting healthy energy levels, as well as for supporting both cognitive and neurological function. Ancient Nutrition's B-Complex Vitamin contains 8 B-Vitamins and is formulated with real food to be both Paleo and Keto Friendly. If you're looking for a Vitamin B Complex to supplement with, grab yourself a bottle today!
Take 2 capsules per day with 8 ounces of water or beverage of your choice. Can be taken with or without food.
Serving Size: 2 Capsules
Servings Per Container: 30
Thiamin 5.2mg
Riboflavin (as riboflavin-5 phosphate) 13.1mg
Niacin (as niacinamide) 12mg
Vitamin B6 (as pyridoxine-5 phosphate) 63mg
Folate (as (6S0-5-methyltetrahydrofolate, glucosamine salt) 900mcg
Vitamin B12 (as methylcobalamin) 20mcg
Biotin 300mcg
Pantotheic Acid 15mg
Ancient Nutrients TCM Blend 973mg
Bovine Liver, Beef Bone Broth, Chicken Bone Broth, Organic Astragalus Root Extract, Organic Fo-Ti Root Extract, Organic Green Tea Leaf Extract, Organic Schisandra Berry Extract, Organic Reishi Mushroom Extract, Wild Hake Roe
*Daily Value (DV) Not Established
Other Ingredients: Saccharomyces cerevisiae, gelatin
Contains: Hake
As with any dietarysupplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision. Store in a cool dry place.
Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860
