Vitamin B is known for supporting healthy energy levels, as well as for supporting both cognitive and neurological function. Ancient Nutrition's B-Complex Vitamin contains 8 B-Vitamins and is formulated with real food to be both Paleo and Keto Friendly. If you're looking for a Vitamin B Complex to supplement with, grab yourself a bottle today!
Take 2 capsules per day with 8 ounces of water or beverage of your choice. Can be taken with or without food.
Serving Size: 2 Capsules
Servings Per Container: 30
Riboflavin (as riboflavin-5 phosphate) 13.1mg
Niacin (as niacinamide) 12mg
Vitamin B6 (as pyridoxine-5 phosphate) 63mg
Folate (as (6S0-5-methyltetrahydrofolate, glucosamine salt) 900mcg
Vitamin B12 (as methylcobalamin) 20mcg
Pantotheic Acid 15mg
Ancient Nutrients TCM Blend 973mg
Bovine Liver, Beef Bone Broth, Chicken Bone Broth, Organic Astragalus Root Extract, Organic Fo-Ti Root Extract, Organic Green Tea Leaf Extract, Organic Schisandra Berry Extract, Organic Reishi Mushroom Extract, Wild Hake Roe
*Daily Value (DV) Not Established
Other Ingredients: Saccharomyces cerevisiae, gelatin
As with any dietarysupplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision. Store in a cool dry place.
Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068
Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860