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Barlean's Lignan Flax Oil gives you exactly what you need and nothing more, no fillers, no junk and no garbage. This Fresh and Organic Flax Oil is unrefined and unfiltered and is a pure source of Omega-3, Omega-6, and Omega-9 Fatty Acids to nuture and nourish your body.
Take 1-2 Tbsp daily. an be taken straight or mixed with salad dressing, yogurt, oatmeal, smoothie, or beverage of your choice.
Serving Size: Tbsp (15mL)
Servings Per Container: 24
Calories 120
Total Fat 13g
Saturated Fat 1g
Polyunsaturated Fat 9g
Monounsaturated Fat 2.5g
Omega-3 Polyunsaturated Fat
Alpha Lioleic Acid (ALA 7230mg
Omega-6 Polyunsaturated Fat
Linoleic Acid (LA) 1800mg
Omega-9 Monounsaturated Fat
Oleic Acid 2100mg
*Percent Daily Values (DV) are based on a 2,000 calorie diet
*Daily Value Not Established
Ingredients: Organic Flaxseed Oil, organic flaxseed particulate
Keep out of reach of children
Gammone MA, Riccioni G, Parrinello G, D'Orazio N. Omega-3 Polyunsaturated Fatty Acids: Benefits and Endpoints in Sport. Nutrients. 2018;11(1):46. Published 2018 Dec 27. doi:10.3390/nu11010046