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If you like the tingles that Pre-Workout supplements give you, then you're already a fan of Beta Alanine. Beta Alanine is the cause of "The Tingles". It also promotes endurance, improved athletic performance, and it reduces muscle fatigue. Black Market Labs Beta Alanine Raw is rapidly absorbed into the body, increases muscle mass and improves overall athletic performance. It packs 192 grams per bottle which works out to 60 servings.
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Maté-Muñoz JL, Lougedo JH, Garnacho-Castaño MV, et al. Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study. J Int Soc Sports Nutr. 2018;15:19. Published 2018 Apr 25. doi:10.1186/s12970-018-0224-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5918575/
Trexler ET, Smith-Ryan AE, Stout JR, et al. International society of sports nutrition position stand: Beta-Alanine. J Int Soc Sports Nutr. 2015;12:30. Published 2015 Jul 15. doi:10.1186/s12970-015-0090-y
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/
