Excludes drinks, liquids, bars, and foods.Creatine is the Number 1 supplement for improving performance in the gym. Studies show that it can increase muscle mass, muscle strength, and overall performance. Black Market Labs Creatine Raw is unflavored and great for mixing with your favorite Pre-Workout or BCAA Formula. Grab a tub today!
Serving Size: 1 Scoop
Servings Per Container: 60
Creatine Monohydrate 5g
THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTY INDIVIDUALS OVER THE AGE OF 18 YEARS. Consult your physician a physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medications or have any medical condition. Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you are experience unwanted side effects.
Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017;14:18. Published 2017 Jun 13. doi:10.1186/s12970-017-0173-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469049/
Chilibeck PD, Kaviani M, Candow DG, Zello GA. Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open Access J Sports Med. 2017;8:213–226. Published 2017 Nov 2. doi:10.2147/OAJSM.S123529
