BCAA Resurgence with Caffeine is a BCAA formula with caffeine to give you an extra boost. BCAAs can help you increase your endurance, recovery, muscle gains, and with this caffeine blend even increase your energy. If you're looking for more of a boost in energy with all of the amazing benefits of BCAAs, try Blackstone Labs Resurgence BCAA + Caffeine.
For an amino acid boost, take one (1) scoop first thing in the morning.
For pre-workout energy, take one (1) to two (2) scoops 30 minutes before training.
For post-workout recovery, take one (1) to two (2) scoops immediately after training.
Serving Size: 1 Scoop (7 Grams)
Servings Per Container: 30
Leucine 2.5g
Iso-Leucine 1.25g
L-Valine 1.25g
Energy & Focus Blend 450mg
L-Tyrosine, Caffeine Anhydrous, Huperzine A
*Daily Value (DV) Not Established
This product is intended to be consumed by healthy adults, 18 years of age or older. This product should only be used under medical or dietic supervision. This product is not intended as a sole source of nutrition. It should be consumed with an appropriate physical training or exercise program. This product is not suitable for children under 18 years of age or pregnant or nursing women. Do not consume more than specified. KEEP OUT OF REACH OF CHILDREN.
Branched-chain amino acid supplementation does not enhance athletic performance but affects muscle recovery and the immune system.
Negro M1, Giardina S, Marzani B, Marzatico F.
https://www.ncbi.nlm.nih.gov/pubmed/18974721
Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans
Sarah R. Jackman,1,* Oliver C. Witard,2 Andrew Philp,3 Gareth A. Wallis,3 Keith Baar,4 and Kevin D. Tipton2
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5461297/
Effects of Supplementation of Branched-Chain Amino Acids to Reduced-Protein Diet on Skeletal Muscle Protein Synthesis and Degradation in the Fed and Fasted States in a Piglet Model
Liufeng Zheng,1 Hongkui Wei,1,2 Pingli He,3 Shengjun Zhao,4 Quanhang Xiang,1 Jiaman Pang,1 and Jian Peng1,2,*
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5295061/
Effect of BCAA intake during endurance exercises on fatigue substances, muscle damage substances, and energy metabolism substances
Dong-Hee Kim,1 Seok-Hwan Kim,1,* Woo-Seok Jeong,1 and Ha-Yan Lee2
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241904/
