Description
BCAAs | BSN Amino X Recovery
Serious Athletes know the importance of recovery after a tough workout, and nothing helps you recover better than amino acids. BSN Amino X provides 10 grams of aminos per serving in the clynically studied 2:1:1 ratio. BSN Amino X promotes recovery and protein synthesis after every training session.
BSN Amino X Recovery Product Highlights
- 10 Grams Amino Acids
- Promotes Protein Synthesis
- Promotes Recovery After Training
- BCAA 2:1:1 Ratio
- No Caffeine
- Great Taste
BSN Amino X Flavors
- Blue Raz
- Fruit Punch
- Watermelon
Directions
As a dietary supplement, mix 1 scoop with 6 oz of cold water or any beverage of your choice before, during or after your workout. Note: To prevent settling, stir and drink immediately. To ensure maximum results; wait 20-30 minutes after taking Amino X before eating a meal or drinking a shake. Note: To maximize the effects of Amino X consume 120 oz of water per day and a diet that is rich in protein and carbohydrates, You body chemistry and weight will determine how long it takes to experience the effects of Amino X. Amino X begins to induce its maximum effects in weeks 3-12. After 12 weeks of use, discontinue for at least 4 weeks.
BSN Amino X Supplement Facts
Serving Size: 1 Scoop (14.5g)
Servings Per Container: 70
Total Carbohydrate <1g
Vitamin D 12.5mcg
Sodium 170mg
Amino Acid Interfusion 10g
Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), L-Alanine, Micronized Taurine, Micronized L-Citrulline
Efforsorb EnDura Composite 2g
Citric Acid, Malic Acid, Sodium Bicarbonate, Cholecalciferol
*Percent Daily Vlaues are based on a 2,000 calorie diet.
*Daily Value Not Established
Other Ingredients:
Natural and artificial flavor, silicon dioxide, lecithin, sucralose, beet juice powder (color), acesulfame potasium.
Warning
Consult your physician before using this product if you are taking any medications or are under physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.
Store in a dry place away from direct sunlight.
References
Wolfe RR. Branched-chain amino acids and muscle protein synthesis in humans: myth or reality?. J Int Soc Sports Nutr. 2017;14:30. Published 2017 Aug 22. doi:10.1186/s12970-017-0184-9
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568273/
Jackman SR, Witard OC, Philp A, Wallis GA, Baar K, Tipton KD. Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans. Front Physiol. 2017;8:390. Published 2017 Jun 7. doi:10.3389/fphys.2017.00390
