Excludes drinks, liquids, bars, and foods.Have you tried everything with your diet and exercise routine but still cant put on quality size and strength? CytoSport Muscle Milk Gainer is a high-protein mass-gaining supplements for hard gainers. Each serving of Muscle Milk contains 32 grams of of whey and casein protein, 20 vitamins and minerals, 650 calories, and is lactose free. Muscle Milk Gainer has the signature great taste that all Muscle Milk products come with. Strawberry, Chocolate, Vanilla Creme, and Cookies N Creme are among the tasty flavors offered.
Post-workout nutrition is essential to optimizing your work in the gym. Finding a product that capitializes on the anabolic growth window where you can start building muscle tissue and jump-starting the recovery process is crucial. Many weight gainers are full of crap. They are high in calories and have little nutritional value. Muscle Milk Gainer has the proper balance of protein, carbs, and fat, so that you can start building the physique you have dreaming of.
•For Hard Gainers
•32 Grams of Protein
•20 Vitamins and Minerals
•650 Calories
•Gluten Free
Recommended Usage For Individuals Looking to Build Size and Gain Muscle Mass:Mix 6 oz (162 g, 4 rounded scoops) (2 servings) into 16-20 fl oz / Day.
Recommended Usage for Individuals that want Fewer Calories:Mix 3 oz (81 g, 2 rounded scoops) (1 serving) into 8-10 fl oz / Day.
Muscle Milk Gainercan be used either before workouts, after workouts or prior to bed time. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise program, may contribute to weight management and recovery from exercise. Use as part of a well-balanced diet that includes whole foods and other protein sources. Do not use this product as your sole source of nutrition.
| Serving Size4 Scoops(162g) | ||
| Servings Per Container 14 | ||
| Amount Per Serving | % DV* | |
| Calories | 650 | |
| Calories From Fat | 80 | |
| Total Fat | 9g | 14% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 1g | |
| Monounsaturated Fat | 4.5g | |
| Cholesterol | 25mg | 8% |
| Sodium | 200mg | 8% |
| Potassium | 570mg | 16% |
| Total Carbohydrate | 109mg | 36% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | |
| Protein | 32g | 64% |
| Vitamin A | 35% | |
| Vitamin C | 35% | |
| Calcium | 50% | |
| Iron | 35% | |
| Vitamin D | 35% | |
| Vitamin E | 35% | |
| Thiamin | 35% | |
| Riboflavin | 35% | |
| Niacin | 35% | |
| Vitamin B6 | 35% | |
| Folate | 35% | |
| Vitamin B12 | 35% | |
| Biotin | 35% | |
| Pantothenic Acid | 35% | |
| Phosphorus | 40% | |
| Iodine | 60% | |
| Magnesium | 35% | |
| Zinc | 35% | |
| Copper | 35% | |
| Chromium | 80% | |
| * Percent Daily Values are based on a 2,000 calorie diet | ||
