First assess your tolerance by taking 1 small scoop (4.1g) of Venom pre-workout with 8-10oz. of cold water 20-30 minutes prior to training.
For advanced users, or those looking to maximize energy, pumps, and focus, you can take 1 large scoop (8.4g).
Do NOT exceed 1 large scoop in any 24 hour period. To avoid sleeplessness, do not take within 4 hours of bedtime.
Serving Size: Small Scoop (7.5g) Large Scoop (15g)
Servings Per Container: 40 Small Scoops /20 Large Scoops
*Nutritional information below is based upon a small scoop serving.
L-Citrulline Malate 2:1 3000mg
Beta Alanine 1800mg
Caffeine Anhydrous 187.5mg
Eria Jarensis 125mg
Extended Release Caffeine 50mg
Choline Bitartrate 25mg
Yohimbine Bark Extract (8% Yohimbine) 17.5mg
Black Pepper Extract 2.5mg
*Daily Values Not Established.
Other ingredients: Malic Acid, Citric Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Red #40. Contains 0% Juice.
This product is intended for healthy adults, 18 years of age or older. Consult a physician prior to using this, or any other dietary supplement. Do not take this product if you are pregnant or nursing, if you have or suspect you may have a medical condition, or if you are taking any prescription or over-the-counter medications. Do not exceed recommended serving. Exceeding recommended serving may cause adverse health effects. This product contains 427mg of caffeine, the equivalent of approximately 4 cups of coffee and may not be suitable for individuals who are sensitive to the effects of caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heartbeat. Immediately discontinue use and consult a qualified medical professional if you experience any adverse effects. KEEP OUT OF REACH OF CHILDREN.
Fredholm BB, Bättig K, Holmén J, Nehlig A, Zvartau EE. Actions of caffeine in the brain with special reference to factors that contribute to its widespread use. Pharmacol Rev. 1999;51(1):83‐133.