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F3 Nutrition 100% WHEY PROTEIN is a lean protein that contains essential nutrients that make up a complete protein source specifically formulated for the advanced athlete. Whey protein helps in building and repairing all the muscles in the body. Whey protein helps stimulate muscle protein synthesis after exercise to reduce muscle damage and improve endurance. Regular exercise and consumption of 100% whey protein also helps in developing lean muscles and in increasing the mass of muscles. It is important to take 100% Whey Protein before exercise to provide the nutrients your body needs during training. It is also recommended to have a 100% Whey Protein shake 0-30 minutes after your workout as this will provide your body with the energy and protein required to support the muscle building process; it may also prevent a buildup of cortisol.
Add 2 scoops to 6-8 fl oz of cold water or non-fat milk and mix until dissolved.
Supplement Facts:
Serving Size: 2 scoops
Servings Per Container: 25
Amount Per Serving
Calories 150
Calories from Fat 25
Total Fat 2.5 g
Saturated Fat 1.5 g
Cholesterol 75 mg
Total Carbohydrate 7 g
Dietary Fiber 1 g
Sugars 4 g
Protein 25 g
Sodium 170 mg
Arginine 25mg
Aspartic Acid 118mg
Cysteine 26mg
Gltamic Acid 190mg
Histidine 19mg
Isoleucine 63mg
Leucine 99mg
Lysine 81mg
Methionine 26mg
Phenylalanine 33mg
Threonine 55mg
Tryptophan 15mg
Tyrosine 31mg
Valine 59mg
Other Ingredients: Whey protein concentrate, Cocoa, Maltodextrin, Cane Sugar, Gum Blend (Cellulose gum, Xanthan gum, Carrageenan), Salt, Natural Flavors, Slicia, Acesulfame, Potassium and Sucralose.
Contains: Milk and Soy.
Note: Ingredients and Nutrition Data are for the Chocolate flavor. Other flavors may vary.