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F3 Nutrition Multivitamin & Minerals is an essential supplement to ensure you are getting vital nutrients that aid in optimal health. F3 has formulated a top of the line supplement that will help your body function properly with fatigue and recovering from exercise and training.
As a dietary supplement, take two tablets daily with food.
Serving Size: 2 tablets
Servings Per Container: 30
Amount Per Serving
Vitamin A (as retinyl palmitate) 5000 IU
Vitamin C (as ascorbic acid) 300 mg
Vitamin D (as cholecalciferol) 500 IU
Vitamin E (as d-alpha-tocopheryl succinate) 200 IU
Vitamin K (as phytonadione) 80 mcg
Thiamin (as thiamin HCl) 50 mg
Riboflavin 50 mg
Niacin 50 mg
Vitamin B6 (as pyridoxine HCl) 50 mg
Folate (as folic acid) 400 mcg
Vitamin B12 (as cyanocobalamin) 200 mcg
Biotin 300 mcg
Pantothenic acid (as D-calcium pantothenate) 50 mg
Calcium (as calcium carbonate) 200 mg
Iodine (from kelp) 150 mcg
Magnesium (as magnesium oxide) 300 mg
Zinc (as zinc oxide) 30 mg
Selenium (as selenomethionine) 200 mcg
Copper (as copper gluconate) 2 mg
Manganese (as manganese gluconate) 4 mg
Chromium (as chromium dinicotinate glycinate) 120 mcg
Molybdenum (as molybdenium amino acid chelate) 80 mcg
Potassium (as potassium chloride) 50 mg
Boron (as boron chelate) 2 mg
Alpha lipoic acid 25 mg
Vanadium (as vanadyl sulfate) 100 mcg
Choline (as choline bitartrate) 10 mg
Inositol 10 mg
Lycopene 500 mcg
Lutein 500 mcg
Phytonutrient Blend: 200 mg
Citrus bioflavonoids
grape seed extract (95% proanthocyanidins)
Green tea leaf extract
spirulina (algae)
Blueberry fruit
cranberry fruit
wild yam (root)
papaya fruit
carrot root
Other Ingredients: Microcrystalline cellulose, Croscarmellose sodium, Stearic acid, Film coat (Hypromellose, Hydroxypropyl cellulose and Ployethylene glycol), Magnesium stearate and Silica.