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Grenade Hydra 6 Protein features two protein sources; Whey Isolate Protein, and Micellar Casein. Hydra 6 combines 12 grams of Whey Protein Isolate and 12 grams of slow release Micellar Casein for the ultimate complete protein; packing in 24 grams of protein per serving. Hydra 6 also contains 6.6 grams of BCAAs, 3.8 grams Leucine, and 4.8 grams Glutamine. If you're looking for the ultimate protein blend for gaining muscle mass, as well as post workout recovery, look no further than Grenade Hydra 6 Protein.
Mix 1 serving (2 level scoops) with 250mL cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily.
Serving Size: 1 Heaping Scoop (36.5 grams)
Servings Per Container: Approx 50
Calories 150
Calories From Fat 30
Total Fat 3.5g
Saturated Fat .5g
Cholesterol 10mg
Total Carbohydrates 5g
Sugars 2g
Protein 24g
Calcium 430mg
Sodium 50mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
*Daily Value Not Established
Other Ingredients:
Whey Protein Isolate, Micellar Casein, Non-Dairy Creamer, (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavors, Cream Filled Chocolate Cookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean, And Palm Oil With TBHQ For Freshness, Cocoa Processed With Alkali, Invert Sugar, Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey), Acesulfame Potassium, Sucralose, Silicon Dioxide.
Do not exceed daily recommended dose of two servings (4 scoops/70g). This product is a food supplement and should not be used as a substitute for a varied diet and balanced lifestyle. Keep out of the reach of children. Do not use if you are pregnant or lactating. Consult a physician or healthcare professional before starting any diet or exercise programme. Discontinue use and consult a physician or healthcare professional if you experience any unusual symptoms. Do not use if the packaging has been tampered with.
Kim J, Lee C, Lee J. Effect of timing of whey protein supplement on muscle damage markers after eccentric exercise. J Exerc Rehabil. 2017;13(4):436–440. Published 2017 Aug 29. doi:10.12965/jer.1735034.517
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5667622/
Antonio J, Ellerbroek A, Peacock C, Silver T. Casein Protein Supplementation in Trained Men and Women: Morning versus Evening. Int J Exerc Sci. 2017;10(3):479–486. Published 2017 May 1.