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Gu Energy 24/Packets

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Portable Energy On-The-Go - Gu Energy 24/Packets

Need a quick and delicious performance and energy boost? Gu Energy Gel Packets provide everything you need for a full and complete workout!

Gu Energy Gel Benefits

  • Aminos for Recovery & Replenishment 
  • Caffeine (Select Flavors) for Energy
  • Variety of Delicious Flavors

Gu Energy Gel Flavors

  • Vanilla Bean
  • Salted Caramel
  • Chocolate Outrage
  • Triberry
  • Mandarin Orange
  • Strawberry Banana (No Caffeine) 
  • Birthday Cake (No Caffeine)

How to Take Gu Energy Gel

Just rip open the top of the packet and squeeze the entire gel into your mouth. You can also "sip" the gel over the course of a few minutes instead of taking all at once. 

Gu Energy Gel Ingredients

Nutrition Facts - Vanilla Bean (may change depending on flavor)

24 Servings per Container

Serving Size 1 Packet (32g)

Calories per Serving 100

Amount per Serving % Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrates 22g 8%

Dietary Fiber 0g 0%

Total Sugars 7g

Includes 7g Added Sugars 14%

Protein 0g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 0mg 0%

Potassium 40mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, L-Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative). 

Gu Energy Gel Warnings

Select flavors contain caffeine.


Powers SK, Ji LL, Leeuwenburgh C. Exercise training-induced alterations in skeletal muscle antioxidant capacity: a brief review. Med Sci Sports Exerc. 1999 Jul;31(7):987-97. doi: 10.1097/00005768-199907000-00011. PMID: 10416560.