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Need a quick and delicious performance and energy boost? Gu Energy Gel Packets provide everything you need for a full and complete workout!
Just rip open the top of the packet and squeeze the entire gel into your mouth. You can also "sip" the gel over the course of a few minutes instead of taking all at once.
Nutrition Facts - Vanilla Bean (may change depending on flavor)
24 Servings per Container
Serving Size 1 Packet (32g)
Calories per Serving 100
Amount per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 22g 8%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 0g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 40mg 0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Maltodextrin, Water, Fructose, L-Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, L-Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, L-Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
Select flavors contain caffeine.
Powers SK, Ji LL, Leeuwenburgh C. Exercise training-induced alterations in skeletal muscle antioxidant capacity: a brief review. Med Sci Sports Exerc. 1999 Jul;31(7):987-97. doi: 10.1097/00005768-199907000-00011. PMID: 10416560.