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Mix one (1) scoop with eight to ten (8-10) ounces of water, at least thirty to forty-five (30-45) minutes before training. Do not exceed two (2) scoops in a 24-hour period.
Store in a cool dry place after opening.
Rosanoff A, Dai Q, Shapses SA. Essential Nutrient Interactions: Does Low or Suboptimal Magnesium Status Interact with Vitamin D and/or Calcium Status?. Adv Nutr. 2016;7(1):25-43. Published 2016 Jan 15. doi:10.3945/an.115.008631
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4717874/
Allerton TD, Proctor DN, Stephens JM, Dugas TR, Spielmann G, Irving BA. l-Citrulline Supplementation: Impact on Cardiometabolic Health. Nutrients. 2018;10(7):921. Published 2018 Jul 19. doi:10.3390/nu10070921
