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Irwin Naturals Stress-Defy Extra with Ashwagandha is a dynamic multi-pronged approach to stress relief. It promotes energy and a balanced state of mind and contains B-Complex Vitamins and minerals to help with cellular maintenance.
Take two liquid softgels twice a day with meals and a full glass of water.
Serving Size: 2 Liquid Soft-Gels
Servings Per Container: 30
Thiamin (as Thiamine Hydrochloride) 2.5mg
Riboflavin 2.5mg
NIacin (as NIacinamide) 22.5mg
Vitamin B6 (as Pyridoxine Hydrochloride) 5mg
Folate 340mcg
Vitamin B12 (as Methylcobalamin) 125mcg
Biotin 150mcg
Pantothenic Acid (as D-Calcium Pantothenate) 10mg
Magnesium (as Magnesium Citrate) 25mg
Chromium (as Chromium Picolinate) 100mcg
Flaxseed Oil (seed) 1050mg
Rhodiola (Rhodiola Rosea) Extract (3% rosavins, 3mg) (root) 100mg
Sensoril Ashwagandha Extract 62.5mg
(10% withanolide glycoside, 6.25mg and 32% Oligosaccharides, 20mg) (root,leaf)
L-Theanine 50mg
Maca Powder (gelatinized)(root) 50mg
5-HTP (Griffonia simplicifolia)(seed) 25mg
Scisandra (Schisandra chinensis) extract 25mg
extract (2% schisandrin, 0.5mg)(fruit)
Reishi mushroom (Ganoderma Lucidum) extract 15mg
(50% polysacharides, 7.5mg)(fruiting body)
BioPerine complex 3mg
BioPerine Black Pepper extract (95% Piperine)(fruit), Ginger extract (5% gingerols)(Rhizome)
*Daily Value Not Established
Other Ingredients
Gelatin, purified water, glycerin, beeswax, soy lecithin, annatto (color), tianium dioxide (color), turmeric (color), maltodextrin, st. john's bread (carob)(color), silicon dioxide, silicon dioxide, sodium copper chlorophyllin (color), dicalcium phosphate and mannitol.
Contains Soy
Do not use if safety seal is broken. This product contains an ingredient that may affect blood sugar. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place.
White DJ, de Klerk S, Woods W, Gondalia S, Noonan C, Scholey AB. Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial. Nutrients. 2016;8(1):53. Published 2016 Jan 19. doi:10.3390/nu8010053
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728665/
Hinz M, Stein A, Uncini T. 5-HTP efficacy and contraindications. Neuropsychiatr Dis Treat. 2012;8:323–328. doi:10.2147/NDT.S33259