Calcium plays an important role in building strong bones and teeth, as well as bone mass. Bone mass tends to peak when people are in their 20's and after that bone loss begins to occur. Calcium along with Vitamin D increases bone m ass in children and adults and can help fight off osteoporosis as well as arthritis. Calcium with Vitamin D has also been shown to help with PMS symptoms. Calcium is lost each and every day and must be replaced either through diet, or through supplementation. If you want to make sure you're getting enough calcium in your diet to support healthy teeth and healthy bone mass pickup a bottle of Life Extension Calcium Citrate w/ Vitamin D today!
Take a signle capsule 1-4 times daily with food, or as recommended by your doctor. Scientific studies suggest calcium supplementation in divided doses with food in the morning and evening may yield the best results.
Serving Size: 1 Capsule
Vitamin D3 (as cholecalciferol) 100IU
Calcium (as calcium citrate0 200mg
Other Ingredients: vegetable cellulose (capsule), stearic acid, vegetable stearate, silica, modified food starch
Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When taking nutritional supplements consult a doctor if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Potential Side Effects
Beto JA. The role of calcium in human aging. Clin Nutr Res. 2015;4(1):1–8. doi:10.7762/cnr.2015.4.1.1
Li K, Wang XF, Li DY, et al. The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health. Clin Interv Aging. 2018;13:2443–2452. Published 2018 Nov 28. doi:10.2147/CIA.S157523
Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.