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Redcon1 MRE Lite is a whole food meal replacement, with the "Lite" being a lower calorie version. In the Military MRE stands for Meals Ready to Eat, and Redcon1's whole food meal replacement is packed full of healthy real foods to replenish your system. MRE Lite delivers the same great taste as the Original MRE in a lighter calorie option for those dieting or cutting.
For added dietary protein, a bridge between meals or a protein-rich snack, mix (1) scoop of MRE Lite with 4-6 ounces of your favorite beverage, shake, well and consume. For additional protein support take up to (3) servings per say.
Under 200 lbs. - Use (1) scoop per serving
Over 200 lbs. - Use (2) Scoops per serving
Serving Size: 1 Scoop (29g)
Servings Per Container: 30
Calories 134
Calories from Fat 18
Total Fat 2g
Saturated Fat >1g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Potassium 135mg
Total Carbohydrate 4g
Dietary Fiber 1g
Sugar 2g
Protein 24g
*%Daily Value is based on a 2,000 claorie diet. Your daily values may be higher or lower based on your calorie needs.
*Daily Value (DV) Not Established
Ingredients: Beef Protein Isolate (Bovine), Salmond Protien (Fish), Chicken Protein (Egg Albumin (egg), Brown Rice Protein, Pea Protein, Coconut Water (Coconut), MCT Oil, Natural and Artificial Flavors, Cellulose Gum, Ground Cinnamon, Salt, Sucralose, Acesulfame-K, Caramel (For Color)
Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Individuals who consume caffeine with this product may experience serious adverse health effects. Individuals who are sensitive to the effects of caffeine should consult a licensed healthcare professional before consuming this product.
Sharp M, Shields K, Lowery R, et al. The effects of beef protein isolate and whey protein isolate supplementation on lean mass and strength in resistance trained individuals - a double blind, placebo controlled study. J Int Soc Sports Nutr. 2015;12(Suppl 1):P11. Published 2015 Sep 21. doi:10.1186/1550-2783-12-S1-P11
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595383/
Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018;13(2):e0191182. Published 2018 Feb 8. doi:10.1371/journal.pone.0191182