Now Foods Organic Brazil Nuts Raw 10 Oz

Now Foods Organic Brazil Nuts Raw 10 Oz | Great Source of Selenium

Brazil Nuts are tree nuts native to the Amazon rainforests of Brazil, Bolivia, and Peru. They have a smooth texture and a buttery and nutty flavor. They can be enjoyed raw or blanched. Brazil nuts are energy dense, incredibly nutricious and one of the most concentrated sources of selenium in food you can find. 

Now Foods Organic Brazil Nuts Product Highlights

• Brazil Nuts Provide Healthy Fats, Antioxidants, Vitamins and Minerals
• Brazil Nuts May Help Reduce Inflammation & Support Brain Function
• Brazil Nuts May Benefit Thyroid Health
• Whole Raw Brazil Nuts
• Great Source of Selenium
• Vegan & Vegetarian Friendly

Directions

Just open and enjoy. One serving is about 5 nuts. Refrigerate after opening. 

Now Foods Organic Brazil Nuts Raw Supplement Facts

Serving Size: About 5 Nuts (19g)

Servings Per Container: About 15

Calories 130

Calories from Fat 120

Total Fat 13g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 2g

Dietary Fiber 2g

Sugars 0g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 2%

Magnesium 18%

Selenium 70%

*Percent Daily Values are based on a 2,000 calorie diet. 

Other Ingredients: Organic Brazil Nuts

Warnings

Refrigeration recommended after opening.

References

Colpo E, Vilanova CD, Brenner Reetz LG, et al. A single consumption of high amounts of the Brazil nuts improves lipid profile of healthy volunteers. J Nutr Metab. 2013;2013:653185. doi:10.1155/2013/653185

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693158/

de Souza RGM, Schincaglia RM, Pimentel GD, Mota JF. Nuts and Human Health Outcomes: A Systematic Review. Nutrients. 2017;9(12):1311. Published 2017 Dec 2. doi:10.3390/nu9121311

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748761/