Brazil Nuts are tree nuts native to the Amazon rainforests of Brazil, Bolivia, and Peru. They have a smooth texture and a buttery and nutty flavor. They can be enjoyed raw or blanched. Brazil nuts are energy dense, incredibly nutricious and one of the most concentrated sources of selenium in food you can find.
Just open and enjoy. One serving is about 5 nuts. Refrigerate after opening.
Serving Size: About 5 Nuts (19g)
Servings Per Container: About 15
Calories from Fat 120
Total Fat 13g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrate 2g
Dietary Fiber 2g
Vitamin A 0%
Vitamin C 0%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Organic Brazil Nuts
Refrigeration recommended after opening.
Colpo E, Vilanova CD, Brenner Reetz LG, et al. A single consumption of high amounts of the Brazil nuts improves lipid profile of healthy volunteers. J Nutr Metab. 2013;2013:653185. doi:10.1155/2013/653185
de Souza RGM, Schincaglia RM, Pimentel GD, Mota JF. Nuts and Human Health Outcomes: A Systematic Review. Nutrients. 2017;9(12):1311. Published 2017 Dec 2. doi:10.3390/nu9121311