Description
Now Foods Organic Brazil Nuts Raw 10 Oz | Great Source of Selenium
Brazil Nuts are tree nuts native to the Amazon rainforests of Brazil, Bolivia, and Peru. They have a smooth texture and a buttery and nutty flavor. They can be enjoyed raw or blanched. Brazil nuts are energy dense, incredibly nutricious and one of the most concentrated sources of selenium in food you can find.
Now Foods Organic Brazil Nuts Product Highlights
- Brazil Nuts Provide Healthy Fats, Antioxidants, Vitamins and Minerals
- Brazil Nuts May Help Reduce Inflammation & Support Brain Function
- Brazil Nuts May Benefit Thyroid Health
- Whole Raw Brazil Nuts
- Great Source of Selenium
- Vegan & Vegetarian Friendly
Directions
Just open and enjoy. One serving is about 5 nuts. Refrigerate after opening.
Now Foods Organic Brazil Nuts Raw Supplement Facts
Serving Size: About 5 Nuts (19g)
Servings Per Container: About 15
Calories 130
Calories from Fat 120
Total Fat 13g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 2g
Dietary Fiber 2g
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%
Magnesium 18%
Selenium 70%
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Organic Brazil Nuts
Warnings
Refrigeration recommended after opening.
References
Colpo E, Vilanova CD, Brenner Reetz LG, et al. A single consumption of high amounts of the Brazil nuts improves lipid profile of healthy volunteers. J Nutr Metab. 2013;2013:653185. doi:10.1155/2013/653185
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693158/
de Souza RGM, Schincaglia RM, Pimentel GD, Mota JF. Nuts and Human Health Outcomes: A Systematic Review. Nutrients. 2017;9(12):1311. Published 2017 Dec 2. doi:10.3390/nu9121311
