Add one measuring scoop (scoop included in can) of Frutein to 6 fl. oz. of water and mix in blender or shake until smooth. For those who prefer a thicker, richer shake, Fruitein may also be mixed with 8 fl. oz. of milk. For best results, water or milk should be very cold.
Keep tightly closed in a cool, dry place. Keep out of reach of children.
Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.