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Nutrition 53 has released a brand new multi-vitamin called Multi1. This multi-vitamin has all the essentials vitamins and minerals needed to remain healthy. This is a perfect multi for anyone who is serious about their overall health. Nutrition 53 makes sure to use the most potent ingredients in this Multi and your going to benefit from taking this.
Supplement Facts
Serving Size: 4 capsules
Servings per Container: 30
Ingredient Amount % Daily Value**
Vitamin A 4,000IU 80
Vitamin C 250mg 417
Vitamin D 200 IU 50
Vitamin E 100IU 333
Vitamin K 100mcg 125
Thiamin 50mg 3,333
Riboflavin 10mg 588
Niacin 25mg 125
Vitamin B6 50mg 2,500
Folic Acid 800mcg 200
Vitamin B12 100mcg 1867
Biotin 300mcg 100
Pantothenic Acid 50mg 500
Calcium 150mg 15
Iron 2mg 11
Iodine 150mcg 100
Magnesium 100mg 25
Zinc 15mg 100
Selenium 30mcg 43
Copper 50mcg 2
Manganese 2mg 100
Chromium 200mcg 167
Molybdenum 50mcg 67
Potassium 90mg 2
Proprietary Nutrient Blend
-Choline Bitartrate, Citrus Bioflavonoids, Eleutherococcus senticosus Root Exract, Inositol
-Mixed Tocopherols, Rutin, CoEnzyme Q10, Alpha Lipoic Acid, Boron Citrate/Aspartate
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
As a dietary supplement, take four (4) capsules once a day or two (2) capsules twice daily, with food.