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Optimum Nutrition

Optimum Nutrition 100% Whey Protein Gold 4 lb

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Optimum Nutrition Whey Protein Gold 

Optimum Nutrition Whey Protein Gold is packed with 100% Whey Protein Isolates. This high quality protein from Optimum Nutrition packs 24 grams of protein per serving, along with over 5 grams of BCAAs and less than 120 calories. If you're looking for a quality protein supplement to help build muscle and speed up post workout recovery look no further. 

Optimum Nutrition Whey Protein Gold Highlights

  • 24 Grams Protein Per Serving
  • Only 120 Calories Per Serving
  • Over 5 Grams BCAAs Per Serving
  • High Quality Whey Protein

Directions

To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Optimum Nutrition Whey Protein Gold Supplement Facts

Serving Size: 1 Scoop

Servings Per Container: 14

Calories 120

Calories from Fat 10

Total Fat 1g

Saturated Fat 0.5g

Cholesterol 30mg

Sodium 130mg

Total Carbohydrates 3g

Sugars 1g

Protein 24g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 2%

Other Ingredients: Protein Blend (Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen, Lactase. 

Warning

This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.

References

McAdam JS, McGinnis KD, Beck DT, et al. Effect of Whey Protein Supplementation on Physical Performance and Body Composition in Army Initial Entry Training Soldiers. Nutrients. 2018;10(9):1248. Published 2018 Sep 6. doi:10.3390/nu10091248

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6165280/

Kim J, Lee C, Lee J. Effect of timing of whey protein supplement on muscle damage markers after eccentric exercise. J Exerc Rehabil. 2017;13(4):436–440. Published 2017 Aug 29. doi:10.12965/jer.1735034.517

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5667622/

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