PEScience Cafe Select Protein 20 Serving
When researchers tested a combination of whey protein and casein protein, as naturally found in milk protein, they discovered that the two protein sources work closely together in a synergistic manner to help build lean muscle. Whey alone just isn't enough. 100% Whey Protein in isolation only gets you so far, it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline leaving you right where you started. Enter casein, a slower digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. In another study researchers found the combination of whey protein with casein protein resultsed in a quick increase in protein synthesis along with a sustained elevation in plasma leucine levels. Plasma leucine levels are a key dictator of muscle protein synthesis, and thus, a combination of whey and casein may serve to maximize muscle protein accumulation.
PEScience Cafe Select Protein 20 Highlights
3 Ways to Enjoy Cafe Select Protein
Mix 1 scoop of Select Cafe Protein with 6-8oz of cold water, milk, or milk substitute. Shake in a shaker cup or stir with a spoon. Pour mixed drink into a cup of ice and enjoy!
Blend It! -- Frappe Style
Add 1 scoop of Select Cafe Protein to a blender with 4oz of cold water, milk, or milk substitute, and add 1 cup of ice cubes. Blend until desired consistency is reached.
Prepare 6-8oz hot water at your desired temperature. Add hot water to 1 scoop of Select Cafe Protein and mix with a spoon until dissolved.
PEScience Cafe Select Protein Directions
Mix one scoop of SELECT Café Protein with ~8 oz cold water, milk, or milk substitute. Amount of liquid can be adjusted to meet your taste preference. Consume enough protein to meet your daily protein requirement through a combination of high protein foods and protein supplements. For more ways to enjoy see left side panel of product label.
PEScience Cafe Select Protein Warning
CONTAINS CAFFEINE. This product is only intended to be consumed by healthy individuals over the age of 18. Pregnant or nursing women should not use this product without first consulting their physician. Discontinue use and immediately consult your healthcare professional if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.
PEScience Cafe Select Protein Supplement Facts
Serving Size: 1 Scoop (28g)
Servings Per Container: 30
Calories from Fat 10
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrate 3.5g
Dietary Fiber 0g
Vitamin A 1%
Vitamin C 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Select Protein Blend (Milk Protein Isolate [comprised of casein protein and whey protein], Whey Protein Concentrate 80%), Cocoa(alkali processed), Natural and Artificial Flavors, Salt, CoffeeBerry Coffee Berry Extract (70% caffeine), Guar Gum, Sucralose
Contains milk, and soy ingredients.