Excludes drinks, liquids, bars, and foods.If you are looking for a creatine supplement, check out ProLab Creatine Monohydrate. ProLab Creatine Monohydrate maximizes muscular development and drive explosive muscle power. ProLab Creatine Monohydrate helps speed up recovery in between your sets. This supplement will help build and maintain lean muscle mass. It will also fuel your intense training sessions to take your workout to the next level. Pick up a bottle today!
Take one (1) rounded teaspoon four times per day for the initial 5 days. Take one (1) rounded teaspoon two times daily thereafter. Dissolve in juice or water.
Serving Size:1 Teaspoon (Approximately 5 Grams)
Servings Per Container:Approximately 20
Creatine Monohydrate 5g
*Daily Value Not Established
Other Ingredients:None
NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast, Artificial Colors or Flavors, Added Sugar or Preservatives.
Store in a cool dry place. Keep out of reach of children. Product does not completely fill the container. Settling occurs in shipping.
de Guingand DL, Palmer KR, Snow RJ, Davies-Tuck ML, Ellery SJ. Risk of Adverse Outcomes in Females Taking Oral Creatine Monohydrate: A Systematic Review and Meta-Analysis. Nutrients. 2020;12(6):1780. Published 2020 Jun 15. doi:10.3390/nu12061780
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353222/
Kaviani M, Shaw K, Chilibeck PD. Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review. Int J Environ Res Public Health. 2020;17(9):3041. Published 2020 Apr 27. doi:10.3390/ijerph17093041
