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If you want a convenient and keto-friendly snack, try Quest Nutrition Snack Bars! These Snack Bars are super filling, with 10 grams of protein and 7 grams of dietary fiber almonds and other healthy nuts. Plus, Quest Snack bars only contain 1-2 grams of sugar, no added sugars, and only 5 grams of net carbs, making them a great snack for keto-dieters.
Enjoy a Quest Snack bar whenever you need a boost of protein or a low-carb, low-sugar snack option throughout your day.
Nutrition Facts - Chocolate Mixed Nuts (may change depending on flavor)
12 Servings per Container
Serving Size 1 bar (43g)
Amount per Serving
Calories 210
% Daily Value
Total Fat 15g 19%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 7g 25%
Total Sugars 1g
Includes 0g Added Sugars 0%
Sugar Alcohols 3g
Protein 10g 19%
Vitamin D 0mcg 0%
Iron 0.9mg 6%
Calcium 70mg 6%
Potassium 210mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Almonds, peanuts, soluble corn fiber, pistachios, whey protein isolate, palm kernel oil, erythritol, glycerin, milk protein isolate, sodium caseinate, cocoa processed with alkali. Contains less than 2% of the following: water, natural flavors, sea salt, stevia sweetener, sunflower lecithin.
Contains: Milk, almonds, peanuts, pistachios.
Processed in a facility that also processes eggs, soy, wheat, and other tree nuts.
Allergen Warning: Contains: Milk, almonds, peanuts, pistachios. Processed in a facility that also processes eggs, soy, wheat, and other tree nuts.
Halton TL, Hu FB. The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review. J Am Coll Nutr. 2004;23(5):373-385. doi:10.1080/07315724.2004.10719381