Phenibut is one of the most popular supplements for sleep and anxiety. Phenibut XT Powder is one of the most effective sleep aids on the market and Phenibut is found in many sleep and recovery blends. Phenibut is also useful for treating anxiety.
Serious Nutrition recommends taking 1-2 scoops up to three times per day, but not to exceed 4 total scoops per day. For intensive usage take 4 scoops once per day. Begin with a lower dosage to assess tolerance. Do not take for more than 5 days without at least a two day break.
Serving Size: 1 Scoop
Servings Per Container: 200
Phenibut (B-phenyl-y-Aminobutyric acid) 500mg
Other Ingredients: None
*Percent Daily Value Not Established
KEEP OUT OF REACH OF CHILDREN. Not for use by individuals under 18 years of age or by women that may be pregnant or nursing. Excessive consumption may impair ability to drive or operate heavy equipment. Always consult a physician prior to using any dietary supplement. Do not combine this product with alcohol.
Phenibut (beta-phenyl-GABA): a tranquilizer and nootropic drug.
Lapin I1.
https://www.ncbi.nlm.nih.gov/pubmed/11830761
Novel psychoactive substances of interest for psychiatry
Fabrizio Schifano,1 Laura Orsolini,1,2 G Duccio Papanti,1,3 and John M Corkery1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329884/
The neuroprotective effects of R-phenibut after focal cerebral ischemia.
Vavers E1, Zvejniece L2, Svalbe B2, Volska K3, Makarova E2, Liepinsh E2, Rizhanova K4, Liepins V4, Dambrova M3.
https://www.ncbi.nlm.nih.gov/pubmed/26621244
