Serious Nutrition Solutions Creatine HCL is the Most Popular type of Creatine due to it not causing bloating, or fluid retention as some other forms of Creatine do. Not only does SNS Creatine HCL come in a delicious Blue Raspberry flavor, it also promotes lean muscle growth and increases in strength. If you're looking for a new muscle developing supplement, grab this Ultra Concentrated form of creatine from Serious Nutrition Solutions. Pick-up a tub today!
As a dietary supplement take approximately 1 hour prior to training with a minimum of 4 to 6 ounces of water.
Normal Training: 1 Scoop per 100 pounds of body weight.
Intense Training: 1-2 Scoops per 100 pounds of body weight.
Off Days: 1 Scoop per 100 pounds of body weight.
Serving Size: 1 Scoop (1.07 grams)
Servings Per Container: 150
Creatine HCL 750mg
Other Ingredients: Natural and Artificial Flavors, Sucralose, Malic Acid, Sodium Citrate, Silica, FDC Blue #1
*Percent Daily Value Not Established
This product is intended for healthy adults over 18 years of age. Do not use this product if you are pregnant or nursing. Consult your physician before using this or any dietary supplement, especially if you are taking any medication or suffer from any health condition(s). Maintain adequate hydration when using. Keep stored in a cool, dry place. KEEP OUT OF REACH OF CHILDREN AND ANIMALS.
Wang CC, Fang CC, Lee YH, Yang MT, Chan KH. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients. 2018;10(11):1640. Published 2018 Nov 2. doi:10.3390/nu10111640
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6265971/
Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012;9(1):33. Published 2012 Jul 20. doi:10.1186/1550-2783-9-33
