Do you have trouble falling asleep? Do you have trouble staying asleep? Or maybe you tend to hit the gym later in the evenings and have a difficult time winding down and falling to sleep when you get home after your workout. Regardless of which of these buckets you fall into, you may want to checkout Steel Supplements Rested-AF formula. Rested AF is a pharmicist formulated and scientifically proven sleep aid which aims to improve the speed at which you fall asleep and how quickly your body reaches REM sleep. Alpha AF helps you to fall asleep and also reduces the amount of sleep you actually need since the quality of sleep your getting is much more rested sleep.
Initially determine tolerance by mixing 1/2 scoop with 8 to 10 ounces of water and consume 30 minutes prior to bedtime. Once tolerance has been determined you can use one full scoop.
Serving Size: 1 Scoop (11 Grams)
Servings Per Container: 30
Steel Rested-AF Formula 11 Grams
Gamma aminobutyric Acid , (rs)-4 amino-3-phenyl-butyric acid, L-Tyrosine, L-Arginine, L-Orthinine, Safed Musli (50% saponins), Valerian Root Extract (Root) 0.8% valerenic acids, L-Theanine, Mucuna Pruriens (std. to 98% L-Dopa).
Other Ingredients:
Erythritol, Maltodextrin, Natural and Artificial flavors, Citric Acid, Malic Acid, Sucralose, Acesulfame-K, Silicon Dioxide.
Boonstra E, de Kleijn R, Colzato LS, Alkemade A, Forstmann BU, Nieuwenhuis S. Neurotransmitters as food supplements: the effects of GABA on brain and behavior. Front Psychol. 2015;6:1520. Published 2015 Oct 6. doi:10.3389/fpsyg.2015.01520
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594160/
National Center for Biotechnology Information. PubChem Database. 4-Phenylbutyric acid
https://pubchem.ncbi.nlm.nih.gov/compound/4-Phenylbutyric-acid
Young SN. L-tyrosine to alleviate the effects of stress?. J Psychiatry Neurosci. 2007;32(3):224.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1863555/
