Sylly Fiber is a convenient take on the classic psyllium husk fiber supplement! Sylly comes in 14 on-the-go single serving packets so that you can take your psyllium husk fiber with you wherever you go and whenever you need it. Psyllium husk has many different benefits for your overall health and body's functions. For example, psyllium husk supports digestive health, helps relieve constipation, and is full of healthy fiber to keep you full and feeling satiated before meals. And Sylly contains 4 total grams of fiber: 3 grams of soluble fiber and 1 gram of insoluble fiber. With this potent dose of Psyllium Husk with Sylly, you'll start to notice the benefits after your first packet!
1. Tear packet and pour Sylly into an empty glass.
2. Add 8 fl. oz. or more of water or preferred drink.
3. Mix thoroughly until the mix begins to thicken.
4. Drink immediately after mixing.
5. Drink an additional glass of water afterwards to endure optimal hydration.
Refrigeration is not required. Store in a cool, dry place!
Serving Size: 1 Packet (4g)
Amount per Serving %DV
Total Carbohydrate 4g 1%*
Dietary Fiber 4g 14%*
Soluble Fiber 3g **
Insoluble Fiber 1g **
*Percent Daily Values based on a 2,000 calorie diet.
**Daily Value not established.
Ingredients: Organic Psyllium Husk.
Consult with a doctor before using this product if you are taking any medications. Psyllium could delay the absorption of certain medications.
Delargy HJ, O'Sullivan KR, Fletcher RJ, Blundell JE. Effects of amount and type of dietary fibre (soluble and insoluble) on short-term control of appetite. Int J Food Sci Nutr. 1997 Jan;48(1):67-77. doi: 10.3109/09637489709006965. PMID: 9093551.
Marlett JA, Kajs TM, Fischer MH. An unfermented gel component of psyllium seed husk promotes laxation as a lubricant in humans. Am J Clin Nutr. 2000 Sep;72(3):784-9. doi: 10.1093/ajcn/72.3.784. PMID: 10966900.
Stevens J, VanSoest PJ, Robertson JB, Levitsky DA. Comparison of the effects of psyllium and wheat bran on gastrointestinal transit time and stool characteristics. J Am Diet Assoc. 1988 Mar;88(3):323-6. PMID: 2831263.