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Universal's Beta Ala9 is a combination of beta alanine along with 8 key support nutrients which help to make the beta alanine more bioavailable and improve absorption. Beta Alanine aids the muscles and helps ensure they are working at optimum levels.
Take 3 capsules twice daily, at least 4 hours apart. One workout days one dose should be taken prior to working out.
Serving Size: 3 Capsules
Servings Per Container: 70
Niacin (as Niacinamide) 50mg
Beta Alanine 2000mg
BetaAla9 Proprietary Buffering Formula 150mg
N-Acetyl Cysteine, Magnesium Phosphate, Potassium Phosphate, Sodium Phosphate, Citrulline Malate, L-Histidine, Na-R-Alpha Lipoic Acid, Glucoronolactone
*Percent Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Daily Values not established
Other Ingredients: Maltodextrin, Gelatin, Magnesium Stearate
Keep out of reach of children. Before beginning any program, consult your health care practitioner.
Hobson RM, Saunders B, Ball G, Harris RC, Sale C. Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012;43(1):25–37. doi:10.1007/s00726-011-1200-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3374095/
Djadjo S, Bajaj T. Niacin (Nicotinic Acid) [Updated 2019 May 15]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK541036/
