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What is Valerian Root?
Valerian, an herb frequently used for severe insomnia, appears to be as effective as some prescription medications for treating insomnia. Acting as a sedative, it makes falling asleep easier and allows the body to go into deeper sleep cycles.
Directions: Use only as directed. Take up to three capsules two times daily with a meal or glass of water. Store in a cool, dry place.
WARNINGS & SIDE EFFECTS: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this product. Do NOT use while driving or operating heavy equipment, or use if you have low blood pressure.
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