5-HTP is an amino acid that your body naturally produces. 5-HTP is often used to support weight loss, help with sleep, or promote a positive mood. Solaray's 5-HTP packs 50mg of 5-HTP into an easy to swallow enteric coated capsule.
Use only as directed. Take one capsule daily with a meal or glass of water.
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 60
L-5-hydroxyTryptophan (as Griffonia simplicifolia seed extract) 50mg
*Daily Value Not Established
Other Ingredients: Cellulose, Vegetable Cellulose Capsule, Alpha Galactosidase and Magnesium Stearate.
Keep your licensed health care practitioner informed when using this product. Not recommended for use with MAO-inhibiting antidepressant prescriptions. May cause drowsiness; do NOT use while driving or operating heavy machinery.
Hinz M, Stein A, Uncini T. 5-HTP efficacy and contraindications. Neuropsychiatr Dis Treat. 2012;8:323–328. doi:10.2147/NDT.S33259