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Solaray OptiZinc is a 1:1 complex of zinc and methionine which is one of the most easily absorbed amino acids. Studies have shown that OptiZinc is better absorbed than other zinc supplements.
Use only as directed. Take one VegCap daily with a meal or glass of water.
Serving Size: 1 Capsule
Servings Per Container: 60
Vitamin B6 (Pyridoxine HCL) 20mg
Zinc (as Zinc Monomethionine [OptiZinc]) 30mg
Other Ingredients: Whole rice concentrate (including kernel, polishings, and hull), vegetable cellulose capsule, cellulose, kelp and magnesium stearate.
Keep your licensed health care practitioner informed when using this product.
National Center for Biotechnology Information. PubChem Database. Zinc Monomethionine, CID=73099573, https://pubchem.ncbi.nlm.nih.gov/compound/Zinc-Monomethionine
Wegmüller R, Tay F, Zeder C, Brnic M, Hurrell RF. Zinc absorption by young adults from supplemental zinc citrate is comparable with that from zinc gluconate and higher than from zinc oxide. J Nutr. 2014;144(2):132–136. doi:10.3945/jn.113.181487