Excludes drinks, liquids, bars, and foods.Almond flour can be substituted for white flour in almost any recipe. It is pure, unbleached, gluten free and only has 2 grams of net carbs per serving. Almond flour offers a rich texture to baked goods.
When substituting almond flour for other flours, use roughly the same amount of almond flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results.
Refrigeration recommended after opening.
| Serving Size: | 1/4 cup (24g) | |
|---|---|---|
| Servings Per Container: | About 12 | |
| Amount per Serving | % Daily Value* | |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories | 140 | |
| Total Fat | 12g | 15% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 65mg | 5% |
| Iron | 0.9mg | 5% |
| Potassium | 176mg | 4% |
Ingredients: Raw Almond Flour.
