Goal
To support lean muscle, strength, workout recovery, and cognitive performance.*
Main Ingredients
Creatine Monohydrate, Non-GMO Sunflower Lecithin, Glycerin
Quick Directions
Take 15 mL (1 tablespoon) directly or mix with your favorite beverage.
Stacking
You can mix this product into the same drink with other RHO products.
Pros and Cons
RHO Nutrition Liposomal Creatine Monohydrate
Want the benefits of creatine without dealing with the powders, pills, or clumps? RHO Nutrition Liposomal Creatine Monohydrate offers an easy-to-take liquid creatine formula designed to support lean muscle strength, workout performance, recovery, cellular energy, and cognitive function.* Creatine helps fuel the body's natural ATP energy system while also supporting mental clarity and focus. RHO uses its liposomal delivery system to efficiently deliver creatine to your cells in a smooth liquid format that can be taken directly or mixed into your favorite drink. Add RHO Liposomal Creatine to your daily routine for convenient physical and cognitive performance support.
RHO Nutrition Liposomal Creatine Monohydrate Benefits
- Supports lean muscle and strength*
- Supports physical and workout performance*
- Helps support post-workout recovery*
- Supports cellular energy and ATP production*
- Supports brain function and cognitive performance*
- Helps support mental clarity and focus*
- Easy-to-take liquid creatine
- No powders, pills, or clumps
How Does Creatine Support Muscle & Strength?
Creatine helps support muscle growth, strength, and physical performance by supporting the body's natural energy systems* This makes it a useful addition to a daily routine for those looking to support their training and lean muscle goals.
Creatine for Brain Function & Focus
Creatine isn't only used for physical performance. Research suggests creatine may also play a role in supporting memory, focus, mental clarity, and overall cognitive performance.*
Cellular Energy & ATP Support
Creatine helps the body product ATP, an important energy source used during muscle contraction and physical activity.* Supporting ATP production can help provide the cellular energy needed for training and performance.
Workout Recovery Support
RHO Liposomal Creatine is also designed to support post-exercise recovery and help reduce muscle breakdown following training.*
Why Liposomal Creatine?
Instead of traditional powders or pills, RHO delivers creatine in an easy-to-take liquid liposomal format. This gives you a convenient way to add creatine to your routine without having to mix powders or swallow capsules.
RHO Nutrition Liposomal Creatine Monohydrate Directions
Take 15ml tablespoon directly or mixed with any drink, 30-90 minutes before or after exercise for muscular benefits, and a daily dose in the AM for cognitive support.
RHO Nutrition Liposomal Creatine Monohydrate Supplement Facts
Goal
To support lean muscle, strength, workout recovery, and cognitive performance.*
Main Ingredients
Creatine Monohydrate, Non-GMO Sunflower Lecithin, Glycerin
Quick Directions
Take 15 mL (1 tablespoon) directly or mix with your favorite beverage.
Stacking
You can mix this product into the same drink with other RHO products.
