Success in the gym, and in life, demands the mindset of a champion. If you want to achieve your goals you have to be willing to do whatever is necessary to get the job done. Every athlete and hardcore bodybuilder, and anyone who goes after their dreams in any area of life has this mindset. Mentality by 5% Nutrition contains an effective combination of nootropics and energizers that promote enhanced cognitive function, intense mental energy, reduced mental fatigue, and enhanced focus.
Take 2 caps with 8 ounces of water first thing in the morning on an empty stomach. Take once daily. On days you train stack with your pre-workout for an amazing workout experience.
5% Nutrition recommends stacking Mentality with your current pre-workout. If you're looking for a pre-workout or want to stack Mentality with another 5% product give 5% Nutrition 5150 a try, it's an insane Stim Crazy pre-workout. 5% Nutrition can also be stacked with Ashwagandha for an even more nootropic experience.
Serving Size: 2 Capsules
Servings Per Container: 30
Vitamin B6 (as pyridoxine hydrochloride) 12mg
Vitamin B12 (as methylcobalamin) 1,250mcg
Calcium *as dicalcium phosphate) 26mg
Mind Over Matter Mental Power Blend 459mg
Panax Ginseng Extract (Root) L-Phenylalanine, Theacrine (as Teacrine), Alpha Lipoic Acid, Sulbutiamine, Ginkgo Biloba Extract (Leaf), Gotu Kolu Extract (Centella asiatica) (herb), L-Theanine, Toothed Clubmoss (Huperzia Serrata) (aerial parts) (standardized to 1% Huperzine A).
Psycho Stim Adder All In Energy Burst 260mg
Caffeine (from Green Tea) (Camellia sinensis) (leaf), Dicaffeine Malate (Infinergy), Guarana Seed Extract (Paullinia cupana), Theobromine
Lucid Focus Neurotransmission Blend 258mg
Alpha-Glycerylphosporylcholine (Alpha-GPC), Choline Bitartrate, Dimethylethanolamine DL_Bitartrate (DMAE)
Cerebral Shock Cognitive Igniter Blend 40mg
N-Methyl Tyramine Hydrochloride, Higenamine Hydrochloride
*Percent Daily Vlaues are based on a 2,000 calorie diet.
*Daily Value not established
Other Ingredients: Plant Cellulose, Rice Powder, Silicon Dioxide, Magnesium Stearate
Wee JJ, Mee Park K, Chung AS. Biological Activities of Ginseng and Its Application to Human Health. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 8. Available from: https://www.ncbi.nlm.nih.gov/books/NBK92776/
Unno K, Noda S, Kawasaki Y, et al. Ingestion of green tea with lowered caffeine improves sleep quality of the elderly via suppression of stress. J Clin Biochem Nutr. 2017;61(3):210–216. doi:10.3164/jcbn.17-6
Moustakas D, Mezzio M, Rodriguez BR, Constable MA, Mulligan ME, Voura EB. Guarana provides additional stimulation over caffeine alone in the planarian model. PLoS One. 2015;10(4):e0123310. Published 2015 Apr 16. doi:10.1371/journal.pone.0123310