You might know Beta Alanine as the ingredient in your pre-workout that makes your skin tingle, but it has so many more effects and benefits than just that! Beta Alanine is also known for boosting workout performance, endurance, helps with gaining lean mass, and more! See for yourself with the ultimate Beta Alanine supplement from Axe & Sledge!
Take as a dietary supplement. Mix 1 scoop with 6-8 oz. of water or your favorite beverage. Can be taken 2-4 times daily.
Serving Size: 1 Scoop (2g)
Servings per Container: 100
Amount per Serving %DV
Beta Alanine 2,000mg **
**Daily Value (DV) not established.
Other ingredients: None. Contains no fillers, excipients, or artificial substances.
Consult with a physician prior to use if you have a medical condition. Don't use if pregnant or lactating. Keep out of reach of children. Keep container tightly closed in a cool, dry, and dark place.
Side Effects: Beta-Alanine can create a temporary tingling sensation on your skin. This is harmless and will diminish or completely subside.
Stout JR, Cramer JT, Zoeller RF, Torok D, Costa P, Hoffman JR, Harris RC, O'Kroy J. Effects of beta-alanine supplementation on the onset of neuromuscular fatigue and ventilatory threshold in women. Amino Acids. 2007;32(3):381-6. doi: 10.1007/s00726-006-0474-z. Epub 2006 Nov 30. PMID: 17136505.
Kern BD, Robinson TL. Effects of β-alanine supplementation on performance and body composition in collegiate wrestlers and football players. J Strength Cond Res. 2011 Jul;25(7):1804-15. doi: 10.1519/JSC.0b013e3181e741cf. PMID: 21659893.