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Blackstone Labs

Blackstone Labs Formula 19 15 Servings

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Blackstone Labs Formula 19

Recovery & Pumps

So how did Blackstone Labs come up with the idea to developer an amazing recovery and post workout supplement called Formula 19? The formulator actually had the idea over 19 years ago. He was talking with a mentor of his and he was explaining how after a hard workout, your body is begging for nutrients. Your body turns into a sponge looking for nutrients to fill its needed. When you are training hard, your glycogen and nutrient levels are depleted. Your blood sugar levels are low. You needs these for proper recovery and growth.

Eventually the formulator came to work at Blackstone Labs and put his ideas into reality with Formula 19. This is a formula that helped recovery and pumps. Using 5 key elements, you will see the best recovery times you have ever experienced. Formula 19 is the ultimate post workout concoction.

Benefits & Highlights

  • Extreme Pumps
  • Quicker Recovery Times
  • Less Soreness
  • More Energy & Endurance
  • Amazing Taste
  • Can be Used by Men and Women

The Science Behind Formula 19

R3 Carbohydrate Formula

The three carbohydrate souces in Formula 19 have been show to be quickly absorbed in the body and blood stream. Much faster than even dextrose. While it is absorbed quickly, it acts like a complex carbohydrate by giving you sustained energy.

Glutamine Blend

Magnesium Glycyl Glutamine chelate is the key ingredient here. It's the only stabilized glutamine available. This is the building block of protein in the body and why it's a bodybuilder's most important amino acid. This will help you restore glutamine levels that have been depleted from your workout and help you conserve more muscle mass than ever before.


One of the 3 BCAAs and known as the main amino acid for muscle building. Because it has the biggest effect on muscle building out of the three. It helps induce protein synthesis, which helps build more lean muscle mass. Taking Leucine post workout has been shown to be more benficial than even taking whey or animal protein.

Alpha Lipoic Acid

This compound is great because it helps absorb and convert sugar into energy. Especially good when taking carbohydrates because it mimicks the effects of insulin, something bodybuilders and athletes have always been trying to do. This compound will help shuttle more nutrients into the muscle cells.


You lose tons of electolytes when sweating. This can cause cramping and lower endurance during your workout. Not only will it help with endurance, but it can help post workout with recovery and muscle strains.

Directions & Dosage

For Men: Take 2 scoops post workout. One bottle will last 15 workouts.

For Women: Take 1 scoop post workout. One bottle will last 30 workouts.

Ingredients / Supplement Facts

Serving Size: 2 Rounded Scoops (88.85 Grams)
Servings Per Container: 15

Calories 200
Total Carbohydrates 50g
Sodium 700mg
Magnesium 40mg
Carbohydrate Blend 50g
Glutamine Blend 10g
L-Leucine 5.0g
Alpha Lipioc Acid 200mg

Other Ingredients: Malto Dexdrin, Citric Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Acelsulfame, FD&C Blue #1.