

Recovery & Pumps
So how did Blackstone Labs come up with the idea to developer an amazing recovery and post workout supplement called Formula 19? The formulator actually had the idea over 19 years ago. He was talking with a mentor of his and he was explaining how after a hard workout, your body is begging for nutrients. Your body turns into a sponge looking for nutrients to fill its needed. When you are training hard, your glycogen and nutrient levels are depleted. Your blood sugar levels are low. You needs these for proper recovery and growth.
Eventually the formulator came to work at Blackstone Labs and put his ideas into reality with Formula 19. This is a formula that helped recovery and pumps. Using 5 key elements, you will see the best recovery times you have ever experienced. Formula 19 is the ultimate post workout concoction.
R3 Carbohydrate Formula
The three carbohydrate sources in Formula 19 have been show to be quickly absorbed in the body and blood stream. Much faster than even dextrose. While it is absorbed quickly, it acts like a complex carbohydrate by giving you sustained energy.
Glutamine Blend
Magnesium Glycyl Glutamine chelate is the key ingredient here. It's the only stabilized glutamine available. This is the building block of protein in the body and why it's a bodybuilder's most important amino acid. This will help you restore glutamine levels that have been depleted from your workout and help you conserve more muscle mass than ever before.
Leucine
One of the 3 BCAAs and known as the main amino acid for muscle building. Because it has the biggest effect on muscle building out of the three. It helps induce protein synthesis, which helps build more lean muscle mass. Taking Leucine post workout has been shown to be more beneficial than even taking whey or animal protein.
Electrolytes
You lose tons of electrolytes when sweating. This can cause cramping and lower endurance during your workout. Not only will it help with endurance, but it can help post workout with recovery and muscle strains.
For Men: Take 1-2 scoops post workout.
For Women: Take 1 scoop post workout.
Serving Size: 1 Rounded Scoop
Servings Per Container: 30
Calories 200
Total Carbohydrates 50g
Sodium 700mg
Magnesium 40mg
R3 Carbohydrate Blend 50g
Glutamine 9g
L-Leucine 5g
Magnesium Glycyl Glutamine (MgGG) 1g
Other Ingredients: Citric Acid, Sodium Chloride, Natural & Artificial Flavors, Sucralose, Silicon, Maltodextrin