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Biotin is a water soluble B Vitamin which supports the formation of Keratin, a building block for skin, hair, nails, and also supports energy and metabolism. Country Life's High Potency Vitamin contains 10mg of Biotin with each serving to support your skin, hair, and nail health.
Adults take one (1) capsule daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Serving Size: 1 Capsule
Servings Per Container: 60
Biotin (as d-biotin) 10000mcg (10mg)
Other Ingredients: Cellulose (capsule shell), cellulose, medium chain triglycerides, silica
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Zempleni J, Wijeratne SS, Hassan YI. Biotin. Biofactors. 2009;35(1):36–46. doi:10.1002/biof.8
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4757853/
Zempleni J, Kuroishi T. Biotin. Adv Nutr. 2012;3(2):213–214. Published 2012 Mar 1. doi:10.3945/an.111.001305
