Excludes drinks, liquids, bars, and foods.Country Life Calcium Magnesium provides the ideal 2:1 ratio of calcium and magnesium for nourishment of bones, muscles, and other vital tissues. Country Life Calcium Magnesium contains 400IU of added Vitamin D for increased absorption.
Adults take four (4) capsules daily. For best utilization take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Serving Size: 4 Capsules
Servings Per Container: 60
Vitamin D (as ergocalciferol) 400IU
Calcium 100%
(as calcium hydroxyapatite, calcium citrate, calcium aspartate, calcium alpha-ketoglutarate, calcium lysinate) 1,000mg
Phosphorus (as calcium hydroxyapatite) 500mg
Magnesium (as magnesium oxide, aspartate, citrate, taurinate, alpha-ketoglutarate) 500mg
If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Schwalfenberg GK, Genuis SJ. The Importance of Magnesium in Clinical Healthcare. Scientifica (Cairo). 2017;2017:4179326. doi:10.1155/2017/4179326
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/
Li K, Wang XF, Li DY, et al. The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health. Clin Interv Aging. 2018;13:2443–2452. Published 2018 Nov 28. doi:10.2147/CIA.S157523
