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On training days, take one (1) scoop with 9 ounces of water 10 minutes before exercise. On non-training days, take one (1) scoop with 9 ounces of water on an empty stomach.
Calories 10
Total Carbohydrates 2g
Dietary Fiber 1g
Vitamin C (As Ascorbic Acid) 248mg
Thiamin (As Thiamin Mononitrate) 0.56mg
Riboflavin 0.78mg
Vitamin B6 (As Pyridoxine Hydrochloride) 0.98mg
Vitamin B12 (As Cyanocobalamin) 0.9mcg
Pantothenic Acid (As D-Calcium Pantothenate) 1.8mg
Chromium (As Chromium Picolinate) 1.2mcg
Chloride (As Potassium Chloride) 220mg
Store in a cool dry area after opening. Do not exceed more than 1 scoop per day. Avoid eating or consuming other foods or drinking a protein shake within 20 minutes after consuming product.
