If you find yourself tired, having sleep problems, or more stressed than usual, you could be having symptoms of Magnesium deficiency. If this is the case for you, try supplementing your diet with Garden of Life Whole Food Magnesium! Whole Food Magnesium is professionally dosed to 350mg of magnesium to promote better sleep, feelings of calm, and less stress!
Add 8 oz. of room temperature water to 1 teaspoon of powder. Let the mixture fizz for a moment, stir well, and then enjoy!
Supplement Facts
Serving Size: 1 Teaspoon (4.8g)
Servings per Container: Approx. 40
Amount per Serving %Daily Value
Calories 8
Total Fat 0g 0%*
Sodium 120mg 5%
Total Carbohydrate 2g 1%*
Total Sugars 0g +
Includes 0g Added Sugars 0%*
Magnesium 350mg 85%
Dr. Formulated Probiotic Blend 3.5mg +
[Lactobacillus plantarum, Lactobacillus bulgaricus, Lactobacillus acidophilus] 1 Billion CFU
*Percent Daily Values are based on a 2,000 calorie diet.
+Daily Value not established.
Ingredients: Ionic Magnesium Fizz Blend (Non-GMO Citric Acid, Magnesium Carbonate, and Sodium Bicarbonate), Organic Brown Rice Protein Magnesium Chelate, Organic Orange Creme Flavor, Organic Stevia Extract (leaf), Lactobacillus plantarum, Lactobacillus bulgaricus, Lactobacillus acidophilus.
Made with a proprietary blend of ionic magnesium and whole food organic brown rice protein chelated magnesium.
This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings.
Lee S, Park HK, Son SP, Lee CW, Kim IJ, Kim HJ. Effects of oral magnesium supplementation on insulin sensitivity and blood pressure in normo-magnesemic nondiabetic overweight Korean adults. Nutr Metab Cardiovasc Dis. 2009 Dec;19(11):781-8. doi: 10.1016/j.numecd.2009.01.002. Epub 2009 Apr 8. PMID: 19359148.
https://pubmed.ncbi.nlm.nih.gov/19359148/
Nielsen FH, Johnson LK, Zeng H. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Magnes Res. 2010 Dec;23(4):158-68. doi: 10.1684/mrh.2010.0220. Epub 2011 Jan 4. PMID: 21199787.
