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Hi-Tech Pharmaceutical's All New Creatine Monohydrate. This all new Creatine Monohydrate from Hi-Tech promotes lean muscle growth, as well as increases in strength and size. It promotes cell volumization, helps to eliminate lactic acid, and speedens post workout recovery. If you're looking to add Creatine to your supplement routine, then grab a tub of Hi-Tech Pharmaceuticals Creatine Monohydrate; "The Ultimate Creatine"!
Take 1 scoop daly or as directed by a physician. For loading take 1 serving (5 grams), 4 times per day for a total of 20 grams, for 5 days with 12-16 ounces of water. For maintenance, take 1 serving (5 grams) daily with 12-16 ounces of water.
Serving Size: 1 Scoop (5 grams)
Servings Per Container: 200
Creatine Monohydrate 5g
*Daily Value Not Established
Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions should consult with a licensed physician and/or pharmacist prior to taking this product. Do not exceed recommended dosage.
Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012;9(1):33. Published 2012 Jul 20. doi:10.1186/1550-2783-9-33
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3407788/
Riesberg LA, Weed SA, McDonald TL, Eckerson JM, Drescher KM. Beyond muscles: The untapped potential of creatine. Int Immunopharmacol. 2016;37:31–42. doi:10.1016/j.intimp.2015.12.034