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Take one (1) tablet three times daily with meals. Tablets should be taken at least three times a day, whether meals are skipped or not. if meal is especially heavy or fat laden, take two or more tablets.
For adults only. Consult with your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.