L-Glutamine is an essential amino acid (EAA) found in 61% of skeletal muscle. Many different foods contain glutamine including meat, dairy, eggs, and nuts. Glutamine plays an integral role in may processes related to bodybuilding. Glutamine supplementation is useful for athletes, bodybuilders, and anyone looking to improve their overall health.
For bodybuilding purpose, glutamine can help build and maintain lean muscle tissue, reduce soreness, improve recovery, and increase endurance. Other benefits include system detoxification, digestive health, controlling hunger cravings, and improved cognitive function. Nearly anyone can benefit from introducing more glutamine into their diet or supplement regimen, particularly athletes and bodybuilders.
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Pre-workout: Mix 1 scoop (5g) of Glutamine with your pre-workout drink of choice and consume 20-30 minutes before your workout.
Post-workout: Mix 1 scoop (5g) of Glutamine with your drink of choice.
This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use if pregnant, contemplating pregnancy, or nursing. Product is not intended to be used by anyone with kidney disease or kidney ailments. Before using this product, consult with your physician. Discontinue use and consult a health care professional if you experience any adverse reaction to this product. Store in a cool, dry place below 80°F. Do not use if the seal is broken or missing. Keep out of reach of children.