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Jarrow Formulas

Jarrow GABA Soothe 30 Caps | Mental Focus

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Jarrow Gaba Soothe

PharmaGABA is GABA produced through a process of natural fermentation by Lactobaccilus higardii. Studies show that PharmaGABA can increase alpha-waves and reduce stress related beta waves- thus helping to promote calm while helping you to maintain mental focus. Theanine which is found in green tea, supports relaxation without drowsiness and may improve learning by affecting the brain dopamine and serotonin. Sensoril Ashwaganda extract is clinically studied to reduce fatigue, tension, and exhaustion associated with everyday stress. 

Jarrow GABA Soothe Product Benefits

  • Supports Mental Focus
  • Promotes Relaxation
  • Clinically Studied Ingredients
  • Optimized with Theanine & Sensoril
  • Suitable for Vegans

How to Take GABA Soothe

Take 1 capsule per day with water or juice on an empty stomach or as directed by your qualified healthcare professional.

Jarrow GABA Soothe Supplement Facts

Serving Size: 1 Capsule

Servings Per Container: 30

Gamma-aminobutyric Acid (GABA) (PharmaGABA) 100mg

Theanine (Suntheanine) 100mg

Sensoril (Ashwagandha Extract) 225mg

(roots/leaves) (Withania somnifera) 

*Daily Value not established

Jarrow GABA Soothe Warnings & Side Effects

If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.


Neurotransmitters as food supplements: the effects of GABA on brain and behavior
Evert Boonstra,1,2 Roy de Kleijn,1,2 Lorenza S. Colzato,1,2,* Anneke Alkemade,3 Birte U. Forstmann,3,4 and Sander Nieuwenhuis1,2

J Clin Psychiatry. 2003;64 Suppl 3:21-7.
The role of GABA in anxiety disorders.
Lydiard RB1.

Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-8.
L-theanine, a natural constituent in tea, and its effect on mental state.
Nobre AC1, Rao A, Owen GN.

J Altern Complement Med. 2014 Dec 1; 20(12): 901–908.
doi: 10.1089/acm.2014.0177
PMCID: PMC4270108
PMID: 25405876
An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera)
Morgan A. Pratte, BS,1,,2 Kaushal B. Nanavati, MD,1 Virginia Young, MLS,3 and Christopher P. Morley, PhDcorresponding author1,,4,,5

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study
Swati Dongre, 1 Deepak Langade, 2 , * and Sauvik Bhattacharyya 3